Sauteed Swiss Chard Stalks with Olive Oil, Garlic and Parsley

Sautéed  Swiss Chard Stalks with Olive Oil, Garlic and Parsley 

This recipe was originally found on and was written by Marcella Hazan

Photo Credit: Maya's Farm Team

Photo Credit: Maya’s Farm Team

Yield: For 4 servings

2½ cups Swiss chard stalks, cut into pieces 1½ inches long
3 tablespoons extra virgin olive oil
1½ teaspoons chopped garlic
2 tablespoons chopped parsley
Black pepper, ground fresh from the mill

1. Wash the chard stalks in cold water. (See note below about using the chard leaves.) Bring 3 quarts water to a boil, drop in the stalks, and cook at a moderate boil until they feel tender when prodded with a fork, approximately 30 minutes, depending on the stalks. Drain and set aside.

Photo Credit: fromscratchistan

Photo Credit: fromscratchistan

2. Put the olive oil and garlic in a sauté pan, turn on the heat to medium. Cook and stir the garlic until it becomes very lightly colored, then add the boiled stalks, the parsley, salt, and pepper. Turn the heat up to medium high, tossing and turning the stalks to coat them well. Cook for about 5 minutes, then transfer the contents of the pan to a warm plate and serve at once.

Using chard leaves: This is an excellent recipe to keep in mind if you have used chard leaves in pasta, soup, or a cooked salad. You can keep the trimmed stalks in the refrigerator for 2 or 3 days. Or, if it is the leaves that are going to be left over after doing this dish, try to use them within 24 hours. The leaves can be used in pasta dough to dye it green, or together with cheese, for the filling is a variety of stuffed pastas. The leaves are also good in soup, delicious boiled and served with olive oil and lemon juice, or sautéed with olive oil and garlic.

Photo Credit: horseandbuggyproduce

Photo Credit: horseandbuggyproduce

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s